USAT Level II Certified Coach · Team USA World Championships (3x) · Trusted by 1,000+ Triathletes
● Free Live Webinar
There is one sequencing mistake behind almost every plateau, recurring injury, and disappointing race result in age-group triathlon. In this free live workshop, we are going to fix it.
With a Team USA World Championships coach who has helped 1,000+ athletes do exactly this
★★★★★ 1,000+ athletes coached to the finish line
Is This You?
Your triathlon finish times have barely moved despite months of consistent training
You keep picking up the same injury at the same point in every training block
You have paid $400 to $900 in race entries and $3,000 to $15,000 in equipment and you are genuinely not sure you will finish the race
You are trying to train for three sports around a full-time job and a family, and fitting it all in feels impossible
You have followed generic training plans, apps, or YouTube advice and you are still stuck in the same place
What You Will Learn
Why training harder is the reason most triathletes stop improving
The athletes who keep getting faster are not doing more. They are doing something in a different order. This workshop will show you exactly what that order is and why it works.
The specific sequencing mistake behind almost every plateau and recurring injury
It is not your fitness. It is not your discipline. It is a single structural error in the order things are being built, and once you see it, you cannot unsee it.
The four steps in the correct sequence
No guesswork. No generic plans built for someone else. A clear sequence that produces personal bests without overtraining, burnout, or injury.
Why your training zones are probably wrong, and the simple field tests that fix them
Most triathletes are training in the wrong zones because they have never actually tested across all three sports. One session per sport changes everything.
The foundational work almost no age-group triathlete is doing
This is not extra volume. It takes minutes, not hours. And it is the difference between a body that holds together on race day and one that falls apart at mile 18.
The training advice you have been following — more miles, zone work, push through the discomfort — is not bad advice. It is the right advice handed to you at the wrong point in the sequence. That single sequencing error is behind every plateau you have hit, every injury that has ended a season early, and every training block that cost you weekends with your family without producing a faster finish time. In this live workshop, we are going to fix that.
Real Athletes. Real Results.

Kathy Parmele
Nine Ironmans completed. Never had a coach. Never had her technique assessed. Arrived with a torn meniscus and a goal of qualifying for Kona.
"I PR'd by almost 20 minutes on a tough course and came 8th in my age group. I felt the support of the whole Full Circle Tribe the whole time."

Carlos Guadamuz
Product Manager · Father of Three
"I felt so strong I didn't need to stop at aid stations from mile 23 onward."

Joseph Brittain
Civil Engineer · Age 30
"Knowing I was prepared on race day gave me a lot of confidence."

George Vasquez
Business Owner
"I got in the car and realised I had no shin splints. It was crazy."

Richie Ganitsky
Business Owner
"I've had a happier, more balanced lifestyle, all while setting personal records out on the race courses."

Your Host
Founder, Full Circle Coaching
Erinne has been a USA Triathlon Level II Certified Coach since 1999, one of the first 60 certified coaches in the country. She has competed on Team USA at the World Championships three times, raced 380+ triathlons, and coached more than 1,000 athletes to finish lines at every distance from sprint to Ironman.
Her approach combines real exercise science with holistic lifestyle principles, individual video analysis, and metabolic field testing to help athletes train less, recover properly, and race faster without breaking down.

FREE Live Webinar · [Date] · [Time] ES
We respect your privacy. Your details will never be shared.
Common Questions
No. Whether you are preparing for your first sprint triathlon or your tenth Ironman, the sequencing principles in this workshop apply at every level. Some of the most significant results we have seen have come from athletes who were completely new to the sport.
Will there be a replay available?
We strongly encourage you to attend live. The workshop includes a live Q&A where you can ask about your specific situation, your races, and your goals. A replay may be made available to registered attendees for a limited time.
This is a free training, not a sales call. Come with your questions and leave with answers you can apply to your next training block.
The workshop is built around what is actually causing the plateau, not what sounds good on a product page. Show up, watch how the approach works, and decide for yourself.
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